{"id":10821,"date":"2014-11-29T21:32:34","date_gmt":"2014-11-29T21:32:34","guid":{"rendered":"http:\/\/www.liegenatation.be\/Web\/?p=10821"},"modified":"2014-11-29T21:32:34","modified_gmt":"2014-11-29T21:32:34","slug":"championnat-de-district-lnl-jour-4","status":"publish","type":"post","link":"http:\/\/www.liegenatation.be\/Web\/2014\/11\/29\/championnat-de-district-lnl-jour-4\/","title":{"rendered":"Championnat de District LNL &#8211; Jour 4"},"content":{"rendered":"<p>Si vous nagez ce dimanche 30\/11 pour la quatri\u00e8me journ\u00e9e des championnats de District LNL, vous vous demandez peut-\u00eatre comment s&#8217;organise la journ\u00e9e. Et bien, soyez rassur\u00e9 car vous trouverez ci-dessous un horaire \u00e0 titre indicatif :<\/p>\n<p>13:00 Ouverture de la piscine aux comp\u00e9titeurs et d\u00e9but de l&#8217;\u00e9chauffement<br \/>\n13:30 Formation du jury (officiels)<br \/>\n14:00 D\u00e9but des courses<br \/>\n2 s\u00e9ries de 400m nage libre<br \/>\n2 s\u00e9ries de 1500m nage libre<br \/>\n3 s\u00e9ries de 400m 4 nages<br \/>\nVers 15:15 pause de 30 minutes<br \/>\n4 s\u00e9ries de 800m nage libre<br \/>\n9 s\u00e9ries de 400m nage libre<br \/>\nVers 17:30 fin de la comp\u00e9tition<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous nagez ce dimanche 30\/11 pour la quatri\u00e8me journ\u00e9e des championnats de District LNL, vous vous demandez peut-\u00eatre comment s&#8217;organise la journ\u00e9e. Et bien, soyez rassur\u00e9 car vous trouverez &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.liegenatation.be\/Web\/2014\/11\/29\/championnat-de-district-lnl-jour-4\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Championnat de District LNL &#8211; Jour 4&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10821","post","type-post","status-publish","format-standard","hentry","category-club"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/10821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/comments?post=10821"}],"version-history":[{"count":0,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/10821\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/media?parent=10821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/categories?post=10821"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/tags?post=10821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}