{"id":11112,"date":"2015-01-27T11:44:16","date_gmt":"2015-01-27T11:44:16","guid":{"rendered":"http:\/\/www.liegenatation.be\/Web\/?p=11112"},"modified":"2015-01-27T11:44:16","modified_gmt":"2015-01-27T11:44:16","slug":"record-de-belgique-en-grand-bassin-400m-nage-libre","status":"publish","type":"post","link":"http:\/\/www.liegenatation.be\/Web\/2015\/01\/27\/record-de-belgique-en-grand-bassin-400m-nage-libre\/","title":{"rendered":"Record de Belgique en grand bassin &#8211; 400m Nage Libre"},"content":{"rendered":"<p>Lors du Flanders Speedo Cup \u00e0 Anvers ce samedi \u00a024 janvier, Lander Hendrickx (BEST &#8211; 1994) a battu le record de Belgique du 400m Nage Libre en 03:50.66, obtenant du m\u00eame coup sa qualification pour les Mondiaux de Kazan (RUS) au mois d&#8217;ao\u00fbt 2015.<\/p>\n<p>Le pr\u00e9c\u00e9dent record \u00e9tait d\u00e9tenu depuis mai 2013 par Ward Bauwens avec un temps de 03:50.91.<\/p>\n<p>\u00ab\u00a0Je m&#8217;\u00e9tais pr\u00e9par\u00e9 sp\u00e9cifiquement pour \u00eatre en forme en janvier sur 400m libre. L&#8217;objectif \u00e9tait d&#8217;obtenir la qualification aux Mondiaux de Kazan et puis de travailler de mani\u00e8re plus approfondie le dos. J&#8217;ai r\u00e9ussi le temps limite du 400m libre et en prime j&#8217;ai mon premier record de Belgique en grand bassin. Je suis tr\u00e8s content.\u00a0\u00bb<\/p>\n<p><a href=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2015\/01\/lander-hendrickx.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-11115\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2015\/01\/lander-hendrickx-300x198.jpg\" alt=\"lander hendrickx\" width=\"300\" height=\"198\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lors du Flanders Speedo Cup \u00e0 Anvers ce samedi \u00a024 janvier, Lander Hendrickx (BEST &#8211; 1994) a battu le record de Belgique du 400m Nage Libre en 03:50.66, obtenant du &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.liegenatation.be\/Web\/2015\/01\/27\/record-de-belgique-en-grand-bassin-400m-nage-libre\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Record de Belgique en grand bassin &#8211; 400m Nage Libre&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5,8,11],"tags":[],"class_list":["post-11112","post","type-post","status-publish","format-standard","hentry","category-competition","category-future-star","category-natation-internationale"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/11112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/comments?post=11112"}],"version-history":[{"count":0,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/11112\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/media?parent=11112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/categories?post=11112"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/tags?post=11112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}