{"id":11131,"date":"2015-02-02T13:30:13","date_gmt":"2015-02-02T13:30:13","guid":{"rendered":"http:\/\/www.liegenatation.be\/Web\/?p=11131"},"modified":"2015-02-02T13:30:13","modified_gmt":"2015-02-02T13:30:13","slug":"la-prevention-des-blessures-de-lepaule-pour-les-sports-aquatiques-youtube","status":"publish","type":"post","link":"https:\/\/www.liegenatation.be\/Web\/2015\/02\/02\/la-prevention-des-blessures-de-lepaule-pour-les-sports-aquatiques-youtube\/","title":{"rendered":"La pr\u00e9vention des blessures de l&#8217;\u00e9paule pour les sports aquatiques &#8211; YouTube"},"content":{"rendered":"<p>La\u00a0vid\u00e9o de la FINA s&#8217;adresse \u00e0 tous les nageurs : pensez pr\u00e9vention ! Trop nombreux sont ceux qui souffrent faute de s&#8217;\u00eatre correctement pr\u00e9par\u00e9s. Ces quelques exercices vous permettront d&#8217;\u00e9viter les douleurs aux \u00e9paules.<\/p>\n<p>Vos entra\u00eeneurs peuvent vous aider pour la r\u00e9alisation des exercices, consultez-les !<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tP7fV_d7cDQ\">Prevention of Shoulder Injuries in Aquatics Sports &#8211; YouTube<\/a>.<\/p>\n<p><object width=\"425\" height=\"350\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/tP7fV_d7cDQ\" \/><param name=\"wmode\" value=\"transparent\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0vid\u00e9o de la FINA s&#8217;adresse \u00e0 tous les nageurs : pensez pr\u00e9vention ! Trop nombreux sont ceux qui souffrent faute de s&#8217;\u00eatre correctement pr\u00e9par\u00e9s. Ces quelques exercices vous permettront d&#8217;\u00e9viter &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.liegenatation.be\/Web\/2015\/02\/02\/la-prevention-des-blessures-de-lepaule-pour-les-sports-aquatiques-youtube\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;La pr\u00e9vention des blessures de l&#8217;\u00e9paule pour les sports aquatiques &#8211; YouTube&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-11131","post","type-post","status-publish","format-standard","hentry","category-club"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/11131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/comments?post=11131"}],"version-history":[{"count":0,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/11131\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/media?parent=11131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/categories?post=11131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/tags?post=11131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}