{"id":18782,"date":"2022-03-29T12:46:29","date_gmt":"2022-03-29T10:46:29","guid":{"rendered":"http:\/\/www.liegenatation.be\/Web\/?p=18782"},"modified":"2022-03-29T12:46:29","modified_gmt":"2022-03-29T10:46:29","slug":"quatre-podiums-100-crisneens-a-saint-georges","status":"publish","type":"post","link":"https:\/\/www.liegenatation.be\/Web\/2022\/03\/29\/quatre-podiums-100-crisneens-a-saint-georges\/","title":{"rendered":"Quatre podiums 100% crisn\u00e9ens \u00e0 Saint-Georges"},"content":{"rendered":"\n<p class=\"has-drop-cap\"><span class=\"has-inline-color has-black-color\">Apr\u00e8s les comp\u00e9titions au niveau francophone, c&#8217;est une \u00e9preuve plus r\u00e9gionale qui figurait au calendrier de nos Canetons et de nos Benjamins. Nos jeunes ont profit\u00e9 du Crit\u00e9rium des 100 m\u00e8tres de Saint-Georges pour se faire plaisir et ramener de nombreuses r\u00e9compenses (36 au niveau individuel + le relais filles). On a m\u00eame pu assister \u00e0 4 podiums 100% Li\u00e8ge Natation avec le trio Bajot-Mardaga-Jorissen d&#8217;une part (100m 4 nages et 100m dos) et avec celui compos\u00e9 de Dejon et des jumelles Paques d&#8217;autre part (100m dos et 100m libre).\u00a0<\/span><\/p>\n\n\n\n<p><a href=\"http:\/\/www.liegenatation.be\/Web\/resultats-3\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>Voir les r\u00e9sultats ici<\/strong><\/span><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.07-1024x768.jpeg\" alt=\"\" class=\"wp-image-18784\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.07-1024x768.jpeg 1024w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.07-300x225.jpeg 300w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.07-768x576.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.07-1536x1152.jpeg 1536w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.07.jpeg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><span class=\"has-inline-color has-black-color\"><strong>Le plein de m\u00e9dailles pour r\u00e9compenser les nombreux efforts fournis dimanche apr\u00e8s-midi.<\/strong><\/span><\/figcaption><\/figure>\n\n\n\n<p><span class=\"has-inline-color has-black-color\">Les organisateurs eux-m\u00eames ont \u00e9t\u00e9 surpris, et m\u00eame un peu d\u00e9pass\u00e9s, par le succ\u00e8s de leur \u00e9preuve. <strong>\u00ab<\/strong> Au d\u00e9part, il y avait 420 inscrits pour l&#8217;apr\u00e8s-midi mais il y a eu beaucoup d&#8217;annulations <strong>\u00bb<\/strong>, pr\u00e9cise Sylvie Hainaux, qui g\u00e9rait \u00e0 la fois son groupe et celui d&#8217;Els Gitsels, absente. <strong>\u00ab<\/strong><\/span> <span class=\"has-inline-color has-black-color\">Du coup, c&#8217;\u00e9tait difficile de s&#8217;\u00e9chauffer. J&#8217;avais m\u00eame une petite qui pleurait et qui craignait de se noyer. En fin de journ\u00e9e, pour rattraper leur retard, les organisateurs ont m\u00eame annul\u00e9 une pause de 20 minutes. Du coup, ils ont appel\u00e9 nos filles pour le relais alors qu&#8217;elles \u00e9taient en train de nager! Heureusement, ils ont fait passer les gar\u00e7ons avant.<\/span><strong> \u00bb<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><span class=\"has-inline-color has-black-color\"><strong>Trois nouvelles licenci\u00e9es<\/strong><\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-black-color\">Alors que plusieurs enfants \u00e9taient malades en semaine, la coach a pu compter sur des groupes au complet dimanche, \u00e0 l&#8217;exception d&#8217;El\u00e9a Stas qui se remet toujours d&#8217;une blessure \u00e0 l&#8217;\u00e9paule, au ski, durant les vacances de carnaval. Elle accueillait m\u00eame 3 nouvelles licenci\u00e9es: Lyne De Buyst, No\u00e9line Moreno et Louise Scaglione.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.06-768x1024.jpeg\" alt=\"\" class=\"wp-image-18785\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.06-768x1024.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.06-225x300.jpeg 225w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.06-1152x1536.jpeg 1152w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.06.jpeg 1536w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><span class=\"has-inline-color has-black-color\"><strong>Premi\u00e8re exp\u00e9rience et premi\u00e8res m\u00e9dailles pour Lyne, No\u00e9line et Louise.<\/strong><\/span><\/figcaption><\/figure>\n\n\n\n<p class=\"has-normal-font-size\"><span class=\"has-inline-color has-black-color\"><strong>\u00ab<\/strong><\/span> <span class=\"has-inline-color has-black-color\">Les plus petits disputaient uniquement 2 courses: le 100m brasse et le 100 crawl. Les 3 nouvelles ont ramen\u00e9 des m\u00e9dailles et \u00e9taient tr\u00e8s contentes. Les autres de mon groupe ont bien nag\u00e9 aussi. Dans le groupe d&#8217;Els, les chronos n&#8217;\u00e9taient pas toujours au rendez-vous mais c&#8217;est normal. D&#8217;une part parce qu&#8217;elle n&#8217;avait pas ax\u00e9 sa pr\u00e9paration sur cette \u00e9preuve, d&#8217;autre part car certains de ses athl\u00e8tes s&#8217;alignaient sur 4-5 courses. Cela demandait donc une grosse d\u00e9bauche d&#8217;\u00e9nergie, avec peu de temps de r\u00e9cup\u00e9ration. Ils ont rafl\u00e9 plusieurs m\u00e9dailles mais on voyait au fil des courses que les temps \u00e9taient moins bons&#8230; sauf pour Cl\u00e9mence qui a fait 2 secondes de moins pour cl\u00f4turer sa journ\u00e9e, motiv\u00e9e par le relais. Cela leur aura fourni un bon entra\u00eenement en r\u00e9sistance. <strong>\u00bb<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"725\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.15-bis-1024x725.jpeg\" alt=\"\" class=\"wp-image-18787\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.15-bis-1024x725.jpeg 1024w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.15-bis-300x212.jpeg 300w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.15-bis-768x543.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.15-bis-1536x1087.jpeg 1536w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-27-at-19.43.15-bis.jpeg 1662w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><span class=\"has-inline-color has-black-color\"><strong>Victoire en surclassement pour C\u00e9lya, Typhanie, Ana\u00efs et Cl\u00e9mence dans le relais filles.<\/strong><\/span><\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><span class=\"has-inline-color has-black-color\"><strong>Stages pour tous pendant les vacances de P\u00e2ques<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><span class=\"has-inline-color has-black-color\">Canetons et Benjamins n&#8217;ont plus de comp\u00e9tition au programme des prochaines semaines. Place donc aux entra\u00eenements et aux stages. Les plus petits se retrouveront pendant la premi\u00e8re semaine de P\u00e2ques pour 3 s\u00e9ances de 90 minutes et seront en cong\u00e9 la seconde. Chez les plus grands, Cl\u00e9mence Bajot, Ana\u00efs Mardaga et Noah Lambert ont \u00e9t\u00e9 convi\u00e9s \u00e0 un stage au Sart-Tilman avec la Ligue Francophone. Pour les autres, le stage se fera \u00e0 la piscine de Crisn\u00e9e. Quant aux plus grands, ils s&#8217;envolent ce mercredi matin pour l&#8217;Espagne et une pr\u00e9paration de 3 semaines \u00e0 Sierra Nevada. Nous ne manquerons pas de vous donner des nouvelles sur notre site, mais aussi sur <strong>notre page Facebook et sur Instagram (liegenatation)<\/strong>.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.06-1-1-775x1024.jpeg\" alt=\"\" data-id=\"18795\" data-link=\"http:\/\/www.liegenatation.be\/Web\/?attachment_id=18795\" class=\"wp-image-18795\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.06-1-1-775x1024.jpeg 775w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.06-1-1-227x300.jpeg 227w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.06-1-1-768x1015.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.06-1-1-1162x1536.jpeg 1162w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.06-1-1.jpeg 1279w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5-774x1024.jpg\" alt=\"\" data-id=\"18801\" data-full-url=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5.jpg\" data-link=\"http:\/\/www.liegenatation.be\/Web\/?attachment_id=18801\" class=\"wp-image-18801\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5-774x1024.jpg 774w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5-227x300.jpg 227w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5-768x1016.jpg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5-1161x1536.jpg 1161w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/601c6399-4917-4b34-ba1b-c632d4ba95f5.jpg 1163w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.09-1-1-815x1024.jpeg\" alt=\"\" data-id=\"18798\" data-link=\"http:\/\/www.liegenatation.be\/Web\/?attachment_id=18798\" class=\"wp-image-18798\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.09-1-1-815x1024.jpeg 815w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.09-1-1-239x300.jpeg 239w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.09-1-1-768x965.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.09-1-1-1223x1536.jpeg 1223w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.09-1-1.jpeg 1476w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.10-1-1-711x1024.jpeg\" alt=\"\" data-id=\"18799\" data-link=\"http:\/\/www.liegenatation.be\/Web\/?attachment_id=18799\" class=\"wp-image-18799\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.10-1-1-711x1024.jpeg 711w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.10-1-1-208x300.jpeg 208w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.10-1-1-768x1107.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.10-1-1-1066x1536.jpeg 1066w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.10-1-1.jpeg 1286w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-2-809x1024.jpeg\" alt=\"\" data-id=\"18797\" data-link=\"http:\/\/www.liegenatation.be\/Web\/?attachment_id=18797\" class=\"wp-image-18797\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-2-809x1024.jpeg 809w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-2-237x300.jpeg 237w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-2-768x973.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-2-1213x1536.jpeg 1213w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-2.jpeg 1505w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"847\" height=\"1024\" src=\"http:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-1-1-847x1024.jpeg\" alt=\"\" data-id=\"18796\" data-link=\"http:\/\/www.liegenatation.be\/Web\/?attachment_id=18796\" class=\"wp-image-18796\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-1-1-847x1024.jpeg 847w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-1-1-248x300.jpeg 248w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-1-1-768x928.jpeg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-1-1-1271x1536.jpeg 1271w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2022\/03\/0WhatsApp-Image-2022-03-27-at-19.43.08-1-1.jpeg 1446w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><span class=\"has-inline-color has-black-color\"><strong>Li\u00e8ge Natation plus que bien repr\u00e9sent\u00e9 sur les podiums masculins et f\u00e9minins.<\/strong><\/span><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s les comp\u00e9titions au niveau francophone, c&#8217;est une \u00e9preuve plus r\u00e9gionale qui figurait au calendrier de nos Canetons et de nos Benjamins. Nos jeunes ont profit\u00e9 du Crit\u00e9rium des 100 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.liegenatation.be\/Web\/2022\/03\/29\/quatre-podiums-100-crisneens-a-saint-georges\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Quatre podiums 100% crisn\u00e9ens \u00e0 Saint-Georges&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-18782","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/18782"}],"collection":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/comments?post=18782"}],"version-history":[{"count":5,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/18782\/revisions"}],"predecessor-version":[{"id":18805,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/18782\/revisions\/18805"}],"wp:attachment":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/media?parent=18782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/categories?post=18782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/tags?post=18782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}