{"id":21503,"date":"2024-01-26T21:13:49","date_gmt":"2024-01-26T20:13:49","guid":{"rendered":"https:\/\/www.liegenatation.be\/Web\/?p=21503"},"modified":"2024-01-26T21:13:49","modified_gmt":"2024-01-26T20:13:49","slug":"le-meeting-de-janus-en-guise-dentrainement","status":"publish","type":"post","link":"https:\/\/www.liegenatation.be\/Web\/2024\/01\/26\/le-meeting-de-janus-en-guise-dentrainement\/","title":{"rendered":"Le Meeting de Janus en guise d&#8217;entra\u00eenement"},"content":{"rendered":"\n<p class=\"has-drop-cap has-normal-font-size\"><span class=\"has-inline-color has-black-color\">Rien de tel qu\u2019une comp\u00e9tition pour pr\u00e9parer une autre comp\u00e9tition. C\u2019est dans cet \u00e9tat d\u2019esprit qu\u2019Els Gitsels a inscrit son groupe au Meeting de Janus, qui se d\u00e9roule \u00e0 Seraing ce week-end.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2024\/01\/DSC_0142-1024x683.jpg\" alt=\"\" class=\"wp-image-21504\" srcset=\"https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2024\/01\/DSC_0142-1024x683.jpg 1024w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2024\/01\/DSC_0142-300x200.jpg 300w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2024\/01\/DSC_0142-768x512.jpg 768w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2024\/01\/DSC_0142-1536x1024.jpg 1536w, https:\/\/www.liegenatation.be\/Web\/wp-content\/uploads\/2024\/01\/DSC_0142-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption><span class=\"has-inline-color has-black-color\"><strong>C&#8217;est un groupe motiv\u00e9 qui se d\u00e9place ce samedi \u00e0 Seraing. <\/strong>L.M.<\/span><\/figcaption><\/figure>\n\n\n\n<p class=\"has-normal-font-size\"><span class=\"has-inline-color has-black-color\">A une semaine des Championnats Francophones, la coach a choisi de remplacer la traditionnelle s\u00e9ance d\u2019entra\u00eenement du samedi matin par l\u2019\u00e9preuve s\u00e9r\u00e9sienne. L\u2019objectif ne sera pas de d\u00e9crocher des podiums mais de r\u00e9p\u00e9ter une derni\u00e8re fois les gammes et de pointer les \u00e9l\u00e9ments \u00e0 corriger avant le d\u00e9placement \u00e0 La Louvi\u00e8re (3 et 4 f\u00e9vrier).<\/span><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><a href=\"https:\/\/www.liegenatation.be\/Web\/inscriptionscompetitions\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>Cliquez ici pour voir les informations sur la comp\u00e9tition<\/strong><\/span><\/a><\/p>\n\n\n\n<p class=\"has-normal-font-size\"><span class=\"has-inline-color has-black-color\">Quinze nageurs sont inscrits pour cette derni\u00e8re r\u00e9p\u00e9tition g\u00e9n\u00e9rale.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rien de tel qu\u2019une comp\u00e9tition pour pr\u00e9parer une autre comp\u00e9tition. C\u2019est dans cet \u00e9tat d\u2019esprit qu\u2019Els Gitsels a inscrit son groupe au Meeting de Janus, qui se d\u00e9roule \u00e0 Seraing &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.liegenatation.be\/Web\/2024\/01\/26\/le-meeting-de-janus-en-guise-dentrainement\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Le Meeting de Janus en guise d&#8217;entra\u00eenement&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-21503","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/21503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/comments?post=21503"}],"version-history":[{"count":1,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/21503\/revisions"}],"predecessor-version":[{"id":21505,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/posts\/21503\/revisions\/21505"}],"wp:attachment":[{"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/media?parent=21503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/categories?post=21503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.liegenatation.be\/Web\/wp-json\/wp\/v2\/tags?post=21503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}